Healthy Benefits Of Ginger Root

Digestion
The phenolic compounds in ginger are known to help relieve gastrointestinal (GI) irritation, stimulate saliva and bile production, and suppress gastric contractions as food and fluids move through the GI tract.

Nausea
Chewing raw ginger or drinking ginger tea is a common home remedy for nausea during cancer treatment.
Taking ginger for motion sickness seems to reduce feelings of nausea, but it does not appear to prevent vomiting.

Ginger is safe to use during pregnancy, to relieve nausea. It is available in the form of ginger lozenges or candies.

Cold and flu relief
During cold weather, drinking ginger tea is good way to keep warm. It is diaphoretic, which means that it promotes sweating, working to warm the body from within.
To make ginger tea at home, slice 20 to 40 grams (g) of fresh ginger and steep it in a cup of hot water. Adding a slice of lemon or a drop of honey adds flavor and additional benefits, including vitamin C and antibacterial properties.

Ginger May Reduce Muscle Pain and Soreness
Ginger has been shown to be effective against exercise-induced muscle pain.
In one study, consuming 2 grams of ginger per day, for 11 days, significantly reduced muscle pain in people performing elbow exercises (7).
Ginger does not have an immediate impact, but may be effective at reducing the day-to-day progression of muscle pain (8).

Sources
https://www.medicalnewstoday.com/articles/265990.php
https://www.healthline.com/nutrition/11-proven-benefits-of-ginger#section2

How Is Beautiful This Amazing Flower

Alstroemeria commonly called the Peruvian lily or lily of the Incas, is a genus of flowering plants in the family Alstroemeriaceae. They are all native to South America although some have become naturalized in the United States, Mexico, Australia, New Zealand, Madeira and the Canary Islands. Almost all of the species are restricted to one of two distinct centers of diversity, one in central Chile, the other in eastern Brazil. Species of Alstroemeria from Chile are winter-growing plants while those of Brazil are summer-growing. All are long-lived perennials except A. graminea, a diminutive annual from the Atacama Desert of Chile. Wikipedia

Plants of this genus grow from a cluster of tubers. They send up fertile and sterile stems, the fertile stems of some species reaching 1.5 meters in height. The leaves are alternately arranged and resupinate, twisted on the petioles so that the undersides face up. The leaves are variable in shape and the blades have smooth edges. 

The flowers are solitary or borne in umbels. The flower has six tepals each up to 5 centimeters long. They come in many shades of red, orange, purple, green, and white, flecked and striped and streaked with darker colors. There are six curving stamens. The stigma has three lobes. The fruit is a capsule with three valves. Alstroemeria are classified as an inferior monocot, meaning the petals are located above the ovary and the leaves are parallel.