Tuesday, July 17, 2018

Lots Of Benefits Of Eating Onion

Onion are a good source of fiber and a rich source of healthy sulfur compounds.
- Oral health due to the elimination of harmful bacteria in the mouth.
- Detoxification of body. Onions contain vitamin C,Cysteine and Methionine which helps to remove heavy toxic such as Cadmium,Lead and Mercury from the body.
- Reduce levels of blood cholesterol
- Reduce heart attacks and strokes
- Reduce the risk of gastric cancer
- reduce the risk of brain cancer
- treatment of peptic ulcer
- Inhibit the proliferation of colon and breast cells
- Help to maintain the beneficial bacteria
- Onion contain flavonoids and organosulfur which help to maintain of health digestive system.
 
 

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