Stevia ,natural but 40 times sweeter than sugar , good for people who have a diabetes problem

Stevia is a type of herb that has a sweet taste, and it is a healthy substitute for sugar because it's completely natural.

Helps in Secreting Insulin
Stevia is known for its ability to secrete insulin, which is a major advantage for those who are suffering from diabetes.
Stevia consists of a substance called stevioside, which stimulates production and release of insulin in the pancreas, therefore helping in the treatment of type 2 diabetes.
 It's 40 times sweeter than sugar, and it can be safely used in sweets, tea, coffee and other foods and beverages.

-Stevia is very strong
The raw leaves of the stevia plant are approximately 40 times sweeter than sugar, and the powdered sweetener derived from them is up to 200-300 times sweeter.

-Stevia has no calories
-Stevia helps to suppress cravings and weight loss
Stevia tablets are also available in stores, and they can be consumed with water as a dietary supplement for reducing weight.

-Stevia is Good for Your Teeth
Stevia does not have this disadvantage and it is used in toothpaste,chewing sugar-free,chocolates,sweets and food Industry.

-No Side Effects
Stevia is the only natural form of sugar substitute that is available on the market.
 Since it's completely natural, it has no side effects, which makes it more beneficial to the human body than synthetic sweeteners.
It can be safely used by both adults and children.

other benefits of stevia:
-Application of stevia on cuts and wounds can relieve pain almost instantly.
-a facial mask made of stevia leaves helps in smoothing and rejuvenating the skin.
It has also been used for treating other skin disorders, such as eczema and dermatitis.

-For people who are suffering from diabetes, obesity, high blood pressure, heart disorders and high cholesterol, stevia is a great option.

-rich in nutrients such as phosphorus, calcium, proteins, vitamins, magnesium, zinc, sodium and other minerals that are needed by the human body.
 By replacing sugar with stevia, you can also control your sugar intake.




Sources
http://www.fitday.com/fitness-articles/nutrition/healthy-eating/stevia-5-health-benefits-of-this-sweetener.html
http://www.globalhealingcenter.com/natural-health/stevia/