Moringa is an important food source because it can be grown cheaply and easily.
Moringa oleifera has all essential amino acids, beneficial fats and omega oils.
Moringa has rich amounts of calcium, iron and many other vital minerals, as well as a wide variety and copious amounts of vitamins, antioxidant and anti-inflammatory substances but very few calories attached to it.
This tree can grow in east of Iran (in Sistan&Baloochestan area)
Moringa leaves, fruit, and seeds might be safe when eaten as food. However, it’s important to avoid eating the root and its extracts. These parts of the plant may contain a toxic substance that can cause paralysis and death.
benefits of moringa :
-Increases the Natural Defenses of the body
-Provides nourishment to the eyes and the brain.
-Promotes metabolism with bio-available ingredients
-Promotes the Cell structure of the body
-Promotes natural Serum cholesterol.
-Lowers the appearance of wrinkles and fine lines.
-Promotes the normal functioning of the liver and the kidney.
-Beautifies the skin
-Promotes proper digestion
-Acts as an antioxidant
-Takes care of the immune system of the body
-Promotes healthy circulatory system
-It is an anti-inflammatory
-Gives a feeling of general wellness
-Supports the normal sugar levels of the body.
-Help you feel better
-Help to reduce weight loss